Quote:

---

Exercise is essential for reducing the risk of osteoporosis and heart disease in post-menopausal women. But too much exercise in pre-menopausal women may actually... ]]> feeds@yuku.com (Becky2259) http://hysterhome.yuku.com/topic/2554 Mon, 05 Sep 2005 05:32:38 GMT http://hysterhome.yuku.com/topic/2555/t/Ab-Stimulator.html helping to tone their ab muscle should check this out! Abdominal Stimulator

The article I read on it said, at the time, this was the only FDA approved abdominal muscle stimulator.... ]]> feeds@yuku.com (RealLady2) http://hysterhome.yuku.com/topic/2555 Sat, 03 Sep 2005 08:37:15 GMT http://hysterhome.yuku.com/topic/2557/t/Have-a-Banana.html

Quote:

---

Going Bananas

Bananas... This is very interesting.

After Reading THIS, you'll NEVER look at a banana in the same way again -

Bananas. Containing three natural sugars - sucrose, fructose and glucose
combined with fiber, a banana gives an instant, sustained and substantial
boost of energy.

Research has... ]]> feeds@yuku.com (Becky2259) http://hysterhome.yuku.com/topic/2557 Mon, 29 Aug 2005 10:58:29 GMT http://hysterhome.yuku.com/topic/2556/t/Pilates.html Im also afraid that after a few weeks of laying around on the couch is going to make the rest of me resemble a potatoe. (A tater with a flat spot on the back, ug) Maybe if I put on really red lipstick and get a perm,... ]]> feeds@yuku.com (heidi marker) http://hysterhome.yuku.com/topic/2556 Tue, 16 Aug 2005 11:28:34 GMT http://hysterhome.yuku.com/topic/2559/t/Holy-Cow-.html HOLY COW!!! WOULD SOMEONE GIVE THIS FORUM SOME CPR!!?!?!?!?

C'mon!! Get your butts in here!!!! At least tell us what kind of physical activity yall are doing. Who has gone for a walk?? Who has gone for a bike ride? Anyone do any hiking on a camping trip or something?? Anyone have a pool that they piddle around in?!?!?!

Someone has to be doing something!!... ]]> feeds@yuku.com (Feistybabyblues) http://hysterhome.yuku.com/topic/2559 Tue, 02 Aug 2005 19:47:06 GMT http://hysterhome.yuku.com/topic/2565/t/Cinnamon.html
Cinnamon improves glucose and lipids of people with type 2 diabetes.

feeds@yuku.com (Becky2259) http://hysterhome.yuku.com/topic/2565 Mon, 18 Apr 2005 06:36:48 GMT http://hysterhome.yuku.com/topic/2568/t/Helpful-FitDay-Journal.html
This is a cool site that you can journal your diet & fitness goals for free. It also has a calorie-nutrition counter & a weight loss tracker. A friend of mine logs into it every day and finds it very helpful.

fitday.com/


feeds@yuku.com (1KatieN) http://hysterhome.yuku.com/topic/2568 Sun, 10 Apr 2005 13:57:01 GMT http://hysterhome.yuku.com/topic/2564/t/Curves-my-first-month-weigh-and-measure.html

---

Becky in OHIO

LAVH/BSO 10-99
feeds@yuku.com (Becky2259) http://hysterhome.yuku.com/topic/2564 Fri, 25 Mar 2005 13:16:35 GMT http://hysterhome.yuku.com/topic/2561/t/fitness-blunders.html feeds@yuku.com (xeniamalissa) http://hysterhome.yuku.com/topic/2561 Fri, 25 Mar 2005 07:26:38 GMT http://hysterhome.yuku.com/topic/2562/t/something-funny.html

---

Becky in OHIO

LAVH/BSO 10-99
www.hysterhome.com... ]]> feeds@yuku.com (Becky2259) http://hysterhome.yuku.com/topic/2562 Fri, 18 Mar 2005 10:23:40 GMT http://hysterhome.yuku.com/topic/2563/t/update-on-diet-and-fitness.html
So far I have gained a couple pounds but I am not concerning myself with it so much. I do think the exercise makes me retain a little water....but I am sure this will go away as I get used to moving more. I will get measured in 2 more weeks and I expect to see some changes there. I do know... ]]> feeds@yuku.com (Becky2259) http://hysterhome.yuku.com/topic/2563 Sun, 13 Mar 2005 18:12:41 GMT http://hysterhome.yuku.com/topic/2570/t/Do-hormones-and-hysto-affect-weight-gain-.html acne and scars from it. And I've gained weight. Is this something that anyone else has gone through?
I noticed after my ovary removal that my face is slowing starting to clear up. So maybe my weight will go back to normal. I HOPE!
feeds@yuku.com (Unregistered(d)) http://hysterhome.yuku.com/topic/2570 Thu, 10 Mar 2005 09:51:06 GMT